To make apple cinnamon water easier to take on the go, check out our. hi I’m an older person and I’m overweight do you think this well work for me. Cinnamon and honey are another fantastic detox duo. It’s worth the $10-20 investment in your health! ), my nerve disease is in my hand so typing is hard. Hope you enjoy it as much as I do! I didn’t read all reply’s but I wanted to mention that I used one of my Keurig K cup filters and put ground cinnamon in it and dropped it in the water jug and it works great!! Good luck! I want to start working on that, so I figured I’d try this flavored water. Pelligrinno is my favorite bottled sparkling water and I find that the bubbles are all I was ever craving. It’s on the same page as my book, below the buy it now button. Try it in just one glass rather than a whole pitcher and let me know what you think. First infused water i tried was with apples and cinnamon. It has now become an internet sensation and millions of people have tried and loved this amazing detox water recipe. You get the fiber, some carbs & it’s refreshing. As such, it is vulnerable to many ailments and diseases. I let it chill overnight! So this is a great addition. Jajajaja you got me whit your magic words: Skinny stay at home mom!!! If you are looking to lose weight you need to drink about a gallon of water a day, that is 16 8oz glasses of water. Any idea if this is safe for diabetics? I never thought to put ice on top of the fruit before adding the water. That’s what makes you feel full. . I am so glad you like it! For hydration? I’m also thinking of making some peach and vanilla water. It was pretty good, and even my kids loved it, especially my son who doesn’t like water. I am going to make this when I get off work today! I recommend giving it a try. Pingback: 5 receitas de água saborizada para desintoxicar e reduzir o inchaço | Um pouco de Tudo, Pingback: Detox Water: The Top 25 Recipes for Fast Weight Loss - Integrative Medicine, Pingback: Detox Water: Top 25 Recipes for Fast Weight Loss - Secrets To Nutrition, Pingback: Fruit-Infused Water Ideas to Help Detoxify and Slim Down, Pingback: Diet Plan To Lose Weight Fast : This ZERO CALORIE detox drink naturally BOOSTS METABOLISM and helps you LOSE WEI... - Healthy | Leading Health & well-being Inspiration source, Pingback: 5 Delicious Fruit Infused Water Recipes to Help You Slim Down, Pingback: 50 công thức làm nước uống detox giảm cân cực kool lại dễ làm - NẮNG MAI HỒNG, Pingback: 5 receitas de água saborizada para desintoxicar e reduzir o inchaço – 1001 Ideias, Pingback: Receitas para emagrecer - como ganhar dinheiro na olx. I’m allergic to cinnamon but I’m trying this anyway. LOVE. Slice the apple into thin slices or circles, leaving the skin and core or removing either or both. I just throw about 2 cups of chopped frozen fruit in a gallon pitcher and add water. I wonder if I can pull this off in a water bottle for my bike. The only apples I had were Delicious apples, so I used them too. Audrey http://www.amazon.com/gp/feature.html/?ie=UTF8&camp=1789&creative=390957&docId=1000493771&linkCode=ur2&tag=tonetikiwordp-20. Below are a few ideas for incorporating cinnamon into your detox water recipes. I am hoping that this and some of your other water recipes will help me drink enough water my body needs and aid in losing a couple of these stubborn pounds I have left. Let me know how it comes out . Instant Pot Cranberry Apple Infused Water Instant Pot Cranberry Apple Infused Water is a slightly sweet and tangy water that will fit perfectly with the holidays. Find out more about the many healthy benefits of fruit infused detox water. Even if you add 5 calories per glass of water, you burn that off just getting up to pour yourself a glass! Hey, pretty people! Make sure to check Lose Weight By Eating out on facebook: https://www.facebook.com/loseweightbyeating. HAPPY COOKING! and all I’ve been drinking is this water. I gained alot of weight in the past 2 years due to inactivity & depression & medications I’m taking because of a whole bunch of medical issues. Strawberry, lemon, mint. I hope I like your recipe and stop drinking so many sodas. Very happy you are bringing your water along with you!! I’m going to like your facebook page now! This was so good!!!! While the ingredients may not seem to work well together, green tea and cinnamon are a great duo for weight loss and detox efforts. I would love to try your mint water! https://www.facebook.com/loseweightbyeating. Cinnamon has been shown to reduce fasting blood sugar levels, having a potent anti-diabetic effect at 1–6 grams or 0.5–2 teaspoons per day. (10) As discussed above, cinnamon can help regulate blood sugar levels, which in turn leads to easier weight loss. You can infuse your water with cinnamon and add honey to taste or use two sticks of cinnamon with one cup of boiling water and steep for a few minutes to make a hot tea. Thank you for showing me your video! Nevermind just saw the answer about the apples!! Working on a new drink today I think you will like it. Everyone has their favorite fruit infused water ingredients, but some are more popular than others. I brought the cinnamon sticks in a jar from the spice section of the grocery store. Try this water instead, if you don’t get the aches then you know it was the cinnamon and not the water or apples. . You can always grab a water or an unsweetened Ice Tea at 7-11. Try drinking 32 oz of water with breakfast lunch and dinner, you will fill up faster and will stay hydrated while slimming down. Can you reuse the cinnamon stick? 10 more tasty infused water ideas. Ingredients: Apple, Cinnamon Stick, Red Pear. Add the apple slices and cinnamon stick to the water and refrigerate several hours or overnight to allow the … walmart was out of the stick . I’m on the negative calorie diet where all you can drink is water water water. Then I close tightly and place in the fridge for an hour. Cinnamon extract is much more concentrated than ground cinnamon but is fat soluble, and won't dissolve in water. Nearly 30 million adults in the United States suffer from type 2 diabetes, with another 80 million adults at risk for developing this disease. I am trying to improve my eating and drinking habits which is a slow process but…I couldn’t do the water so I tried it with tea and I am in LOVE with this drink. I’ll be drinking alot more water now that I have this recipe! I then let it cool and place it in the fridge till I am ready to drink. Can’t wait to get started! I have it made and I’m waiting for it to get done :). Move your body more. I just made this. All of it minced fine or even a quick pulse or two in the food processor, I’d think though I’ve not tried it. I am so happy I found your site and will be here very often. When consumed in conjunction with a detox diet that is composed of lean protein, fruits, vegetables and whole grains, cinnamon can promote all over bodily wellness in a variety of ways. I also think you can give up sodas all together, have you tried pellegrino or club soda? Add honey when the water is cool. Do you think I’m going about this wrong? My mother and grandmother (regular detoxers) said my body is just detoxing, but some of my other frineds say I shouldn’t be having this reaction because “it was just water” I’d love to hear your imput. Another good flavour combination is pineappple and mango. Or does it have to be a cinnamon stick? I’m so glad I found your website (via Pinterest)! The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. That is why I am here TO HELP AND TO LISTEN! Read through my flavored waters, there are several different waters that will keep your taste buds happy. I could do it w/ an apple, but I never use cinnamon stix. 1 Cinnamon Stick. Here is a post on how I lost the weight even though I was injured and could not work out: http://tonetiki.com/2012/08/25/can-you-lose-weight-without-working-out/. I’m trying this for the first time, have really been neglecting my water intake lately and have been noticing the dehydration symptoms. It’s great to find alternative flavored waters (that aren’t diet drinks chalked full of aspartame–cancer causing). Sugar cane makes great infused water. http://tonetiki.wordpress.com/2012/06/05/metabolism-boosting-veggie-skillet-377-calories/, I haven’t tried it but it might work. I get burned out on the water cleanse (no flavor :P) I was wondering if this is actually a detox. Let me know what you come up with. Your story is so inspiring to me =) I’ve been drinking nothing but this cinnamon apple water since Saturday along with smoothies. You need the sticks, the ground cinnamon will not dissolve . Hello! To make apple cinnamon water easier to take on the go, check out our Recommended Fruit Infused Thank you so much for sharing this. All Rights Reserved. Drink 1/2 of this before going to … I regret buying the big bag of granny smith :/. You might like my Mango Basil Water, it is delicious and so good for you. All material provided at LoseWeightByEating.com is for informational purposes only, and is not to be taken as medical advice or recommendation.