5% Calcium 60mg 4% Iron 0.7mg About Food Exercise Apps Community Blog Shop Premium. Start your food diary today! In 1989, we were the first company to create salad kits for nationwide distribution. Cholesterol 10mg. Save money on … ... Southwest Salad Kit. Home. No artificial preservatives. 8 % 3g Protein. Food Search. 4%. Sam's Club offers their exclusive Member's Mark Southwest Salad Kit with a delish creamy mild Southwest ranch dressing complemented with crunchy salsa sticks and a sweet crunchy dried corn and seasoned cheese blend that's sure to delight your taste buds with every bite. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The southwest ranch is delicious. I can find semi-equivalent salad mixes to approximate the nutrition information, but I'd really like to know EXACTLY what I'm eating in terms of calories, carbs, and protein. Get full nutrition facts for other Eat Smart products and all your other favorite brands. Sign Up. Daily Goals. Southwest Salad Kit Per 1 1/2 cups - Calories: 130kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 3.00g Nutrition Facts - Similar Perfect Harvest Salad Kit (Dole) This salad can be part of a any dinner for the whole to enjoy. Nutrition Facts. Dole Fresh Premium Southwest Salad Kit is my favorite go to for a quick lunch. main content. Sign Up. Personalized health review for Dole Chopped Salad Kit, Chipotle & Cheddar: 130 calories, nutrition grade (B minus), problematic ingredients, and more. Your first delivery is free. Enter this little gem- Southwest Salad Kit by Dole. Buy Dole Southwest Salad (10.5 oz bag) online and have it delivered to your door in as fast as 1 hour. Dole All Natural Southwest Salad Salad Kit. There are 120 calories in a 100g serving of Earthbound Farm Southwest Style Chopped Salad Kit. Plus the family size portion makes it easy for everyone to get a bite. Track calories, carbs, fat, and 16 other key nutrients. Sb Dole Sb Dole - Southwest Chopped Salad Kit. Find nutrition facts for over 2,000,000 foods. Total Fat 9g. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Sodium 250mg. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 3%. Dole Dole - Southwest Salad Kit. Find Calorie and Nutrition Information for Dole Endless Summer Salad Kit. 67 %11 gFat. Get nutrition information for Fresh Express items and over 190,000 other foods (including over 3,000 brands). Another Fact. 11 %4 gProtein. 120. Personalized health review for User added: Dole, Southwest Salad Kit: 140 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Total Carbohydrate 9g. See terms. There are 140 calories in 1 cup (100 g) of Dole Chopped Salad Kit Avocado Ranch. Track calories, carbs, fat, and 16 other key nutrients. Get full nutrition facts for other Dole products and all your other favorite brands. Learn about the number of calories and nutritional and diet information for Dole Southwest Salad Kit. There are 370 calories in 1 container (200 g) of Dole Blueberry Bliss Salad Kit. In this bag you get lettuce, a little packet of white cheddar cheese, tortilla strips, sour cream, and a … ... you how much a nutrient in a serving of food contributes to a daily diet. Calories in Dole Southwest Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Dole Southwest Salad. There are 140 calories in a 100g serving of Dole Southwest Salad. Search for food. Log In. Track calories, carbs, fat, and 16 other key nutrients. Get full nutrition facts for other Dole products and all your other favorite brands. How does this food fit … Log Food. There are 140 calories in 1 serving, 1.5 cups (3.5 oz) of Dole All Natural Southwest Salad Kit with Dressing & Toppings. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Dietary Fiber 1g Sugars 2g. Nutrition information for Dole Salad Kit. Amount Per Serving. There are 130 calories in a 1 cup serving of Eat Smart Southwest Salad Kit. There are 90 calories in a 100g serving of Dole Light Caesar Salad Kit. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 175 reviews. Get full nutrition facts for other Dole products and all your other favorite brands. Buy Dole Salad Kit, Premium, Southwest Salad (10.5 oz bag) online and have it delivered to your door in as fast as 1 hour. 10% Saturated Fat 2g Trans Fat 0g. Start your food diary today! 140 Cal. Now, with real sour cream in … Get nutrition information for Dole items and over 190,000 other foods (including over 3,000 brands). Shop for Dole Southwest Salad Kit at Fred Meyer. Serving Size : 1.5 Cups with 1 1/2 Tbsp Dressing. Foods. Nutrition information for Salad Kit. There are 140 calories in 1 1/2 cups (100 g) of Dole Endless Summer Salad Kit. Get full nutrition facts for other Dole products and all your other favorite brands. Start your food diary today! Start; Food Tracker. Get full nutrition facts for other Earthbound Farm products and all your other favorite brands. I purchase my from Dillons (Kroger stores) and they are always on sale. Southwest Chopped Salad Kit (8) ... We started salad kits. I'm not sure exactly why I wandered over to the bag salads and wistfully started checking nutrition facts but boy am I glad I did. 3%. They were filled with all the toppings you need to enjoy a restaurant-style salad, including the dressing. Learn the good & bad for 250,000+ products. Per 1 1/2 cups - Calories: 130kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 3.00g Similar. Comprehensive nutrition resource for Dole Southwest Salad Kit. Learn about the number of calories and nutritional and diet information for Dole Salad Kit, Southwest Salad. Calories % Daily Value* 14%. Nutrition information for Dole Salad. Track calories, carbs, fat, and 16 other key nutrients. Results for "Dole Endless Summer ... Southwest Salad Kit . Fast delivery to your home or office. Try it today! 2,000 calories a day is used for general nutrition advice. Save when you order Dole Premium Salad Kit Southwest Salad and thousands of other foods from Giant online. 22 %8 gCarbs. Get full nutrition facts for other Dole products and all your other favorite brands. Start your food diary today! 28 % 10g Carbs. Comprehensive nutrition resource for Dole Salad Kit, Southwest Salad. No artificial ingredients. The Chopped Southwest Kit includes a blend of chopped, crisp red & green cabbage, fresh romaine lettuce, sweet carrots, green onions, as well as smoky Greek yogurt jalapeño ranch dressing, Mexican blend cheeses and crunchy tortilla strips. Enjoy a taste of the Southwest in your next salad. Log In. It's hard to know for sure when it just says "salad blend" or "salad mix" or "salad kit" anyway - sometimes I just take a stab at something that seems pretty low in calories per cup and hope it's about like what I'm eating. Home Foods. About Food Exercise Apps Community Blog Shop Premium. 63 % 10g Fat. 140 Cal. Log Food. Personalized health review for Dole Salad Kit, Cesar: 150 calories, nutrition grade (C plus), problematic ingredients, and more. Serving Size. Learn the good & bad for 250,000+ products. Southwest Salad Kit Per 1 1/2 cups - Calories: 130kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 3.00g Nutrition Facts - Similar Chipotle & Cheddar Salad Kit (Dole) Recipes. You'd need to walk 39 minutes to burn 140 calories. Personalized health review for Dole Salad Kit, Southwest: 150 calories, nutrition grade (C plus), problematic ingredients, and more. Serving Size : 3.5 oz. There are 150 calories in 1 1/2 cups (100 g) of Dole Chopped Bacon Caesar Salad Kit. Dole Southwest Salad Kit. Nutrition information for Southwest Salad. Learn the good & bad for 250,000+ products. Learn the good & bad for 250,000+ products. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Protein 3g. mai 22 2018, 10:59 pm. Daily Goals. Live Healthy & Happy. cups. Get full nutrition facts for other Dole products and all your other favorite brands. Personalized health review for Dole Premium Kit, Southwest Salad: 120 calories, nutrition grade (B minus), problematic ingredients, and more. 1 1/4 cups = 100g. A zesty blend of tex-mex flavors, this salad combines cheddar cheese and savory tortilla strips with crunchy iceberg, romaine and Dole's taco ranch dressing. 11%. Find nutrition facts for over 2,000,000 foods. By Jacqueline C. Wichita, KS. Dole Fresh Premium Southwest Salad Kit.