In fact the exact opposite is true. She leads Kitchn… You can find spelt berries in most bulk food sections of health stores and organic groceries. See more. It can also be bought as white and wholewheat flour and used in bread and baking. The Spelt-Wheat "Debate" A great deal of confusion has risen concerning spelt recently. Today, it’s rising in popularity and has found a new market in health food … Spelt was an important staple food in parts of Europe from the Bronze Age to medieval times.Now it survives as a relict crop in Central Europe and northern Spain, and has also found a new market as a health food.Spelt … Alternative spelling is spelled. Spelt definition, a simple past tense and past participle of spell1. Since its domestication, spelt has served as a staple food around the … As part of the implementation of this law, the FDA has declared that spelt is wheat and that spelt … Faith is the Editor-in-Chief of Kitchn. Faith Durand. Spelt is rich in dietary fibre, thiamin, copper, … This is why we say that you speak 'American' rather than English. Spelt was an important staple in parts of Europe — from the Bronze Age to medieval times. The United States Government is now requiring that foods be labeled to indicate whether they contain any of eight food allergens. Spelt is the more nutritionally robust cousin of wheat with a 7,000-year history; it was one of the first grains to be used for bread. • Buy spelt berries online, $3.09 for 28 ounces at Bob’s Red Mill . Spelt makes a hearty addition to stuffings, soups, salads, pilafs and risottos. Learn more. spelt definition: 1. a type of grain that was an important source of food in ancient times 2. a type of grain that…. Spelt is by nature a whole-food. However this does not mean that spelt makes a heavy loaf. Americans may not use this term, as it was almost sacrificed to Webster's mania for making English over in his image in that dictionary. ‘Soybeans, corn, wheat and spelt are the focus, along with some dry beans, a little oats, and assorted cover crops.’ More example sentences ‘Little of the wheat or spelt in New York made baking quality; … Many words are spelt … The main difference between spelt and wheat is that spelt or Triticum spelta is a species of the wheat family and an ancient cereal grain that is an alternative to wheat, whereas wheat is a grass widely cultivated for seeds, and is a cereal grain used as staple food worldwide.Furthermore, s pelt … Unlike wheat, where vital nutritional bran and germ are usually removed during milling, the vital substances of spelt are found in the inner kernel of the grain. The past tense of spell. The real beauty of spelt … Editor-in-Chief. Spelt flour, also known as dinkel wheat or hulled wheat, is a grain or cereal that’s closely related to wheat.