According to the so-called “Ikaria Study”, conducted by the Medical School of the University of Athens and published in the “Cardiology Research and Study” edition, Icarians live at least until their 90th year of age. He writes: "our team has discovered that over one-third of everyone living in the northeastern end of the island reaches age 90. Another thing they usually say is that wearing a watch in Ikaria is as mismatched as wearing a suit at sea. Ikaria's average life expectancy rate is 88.5 years old. According to the latest WHO data published in 2018 life expectancy in Greece is: Male 78.7, female 83.7 and total life expectancy is 81.2 which gives Greece a World Life Expectancy ranking of 25. Ikarians are running at 100! In terms of protein intake, the main source for it is fish, which, according to the Ikaria Study, protects the kidneys. Originally inspired by a trip to Japan, Buettner and a team of demographers discovered five places — Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California — where people have the longest life expectancy in the world. Ikarian honey, the nectar of longevity On this Greek island, where life expectancy is among the highest in the world, residents credit the local honey. If that seems like too much, you could always follow 100-year-old Evangelia Karnava’s secret – Coca-Cola. Saved by his fellow Ikarians, he recounted how he kept himself going by willing himself not to get depressed after losing his leg. That’s the number one motto on the island. On the Greek island of Ikaria, where life expectancy is among the highest in the world, residents credit the local honey. “Life expectancy in America is about 79,” he told Bill Weir of CNN. Bill Weir and "The Wonder List" pay a visit. Bill Weir and "The Wonder List" pay a visit. A… Life expectancy on this tiny slice of paradise exceeds that in the rest of Europe and America by 10 years. Is it the DNA? Ikaria Holistic and Longevity Retreat takes place at Ktima Spanou in Raches Ikaria, a unique place in the whole island. However, in addition to the numbers of ages and percentages of the over-aged and often without health problems inhabitants of the island, the reasons that have made the island located in the so-called “blue zone” have also been studied. No wonder Icarus chose this spot to fall. You will also hear them call Ikaria a “paradise of longevity” or “the island where people forget to die”.This is confirmed by the various investigations that have been carried out for this reason from time to time. I’m no sommelier, but I dare say that any wine hailing from Ikaria, Greece, (home of some of the longest-living folks in the world) will feature a “full-bodied,” longevity-promoting “bouquet” worth sipping. “Life expectancy in America is about 79,” he told Bill Weir of, . They might just happen to have unusually longevity-friendly genetics or have lived longer than your average Greek islander through dumb luck. The environment? e9 = new Object(); “We keep the old people with us. I’m sitting in the home of 83-year-old writer Sosa Plakida in Stavlos, a tiny village on Ikaria (also spelled Icaria), which is a small island in the eastern Aegean with around 8,000 permanent residents. No stress! There are many reports that focus on the life of the inhabitants of this small Greek island. The longevity of the island’s population is a proven fact, through various scientific studies and demographic surveys that have been conducted over the years. In fact, one in three Ikarians ends up living well into their 90s, and many of them go on to become centenarians. The Icarians work out in their natural environment. On the Greek island of Ikaria, longevity is the norm rather than the exception. In fact, over one-third of this group reach 90 years old and compared with Americans, they usually live about eight years longer. The natural variety and abundance. Somewhere along the line, we’re leaving 13 years on the table. Somewhere along the line, we’re leaving 13 years on the table. Ikaria is also famous for its high-quality honey and the healing qualities it possesses. It would shame us to put an old person in a home. By Sumitra on April 22nd, 2016 Category: Bestselling author Dan Buettner has also spent several years studying the people of Ikaria and their habits, and even included the island in his book, , in which he features five areas in the world where longevity surpasses the American average.
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