We loved it????????. I really enjoyed it . So, it is a healthy dinner ready in 30 minutes. Working in batches, … Add onion; cook and stir until soft, about 5 minutes. Over the years, this Mexican cauliflower rice has played a supporting role in a variety of recipes I’ve shared on this site including Mexican Stewed Beef and Mexican Rice and Chicken Stuffed Peppers. I paired it with the enchilada chicken roll-ups – a perfect lunch! You may be able to find more information about this and similar content on their web site. OMG just made this but with cooked quinoa instead of cauliflower crumbles-AMAZING! Stir in chicken, black beans, corn, tomatoes,
I am sorry for my stupid question in advance, but how crunchy is the “rice” supposed to be? I need a new skillet. I’d love to make it ahead for a party. Place the cauliflower florets in a food processor and pulse a few times until it is rice-like consistency. *. The only accurate way to determine any recipe’s SmartPoints® value is to plug the ingredients into the recipe builder on the Weight Watchers website (Click on “My Foods,” select “Recipe,” and click “Create a recipe.”) which does not count fruits and vegetables in recipes in the calculations as they are now 0 points. We are both doing Weight Watchers and your recipes have been a total game changer. I strongly suggest you to do a little more research on Mexican gastronomy and culture! Prep cauliflower: On a clean work surface, cut the cauliflower into 1-inch florets. Gina, you’re right on time! I make my own cauliflower rice cause it’s cheaper! The best Mexican cauliflower rice recipe i have ever had. Top with shredded cheddar cheese and allow it to melt. Very flavorful! Delicious and easy. Target also sells the Green Giant cauliflower crumbles. SO GOOD!!! It was like tomato-flavored cauliflower. Cauliflower rice recipes. I usually pulse in my food processor but it’s such a fine line between crumbles and “aaagh”!! Stir in the cilantro … You can even cut back a bit on the spice and jalapeño for less heat. At last, sprinkle some grated cheese on top and let the rice cook until the cheese melts. Thank you so much! Just made this tonight – a total winner that will be in my rotation from now on especially at 58 calories a cup! You’ve inspired me to try again. They will be surprised, too. This recipe for Mexican cauliflower rice actually came about because I need a veggie-packed side for a baked chicken taco recipe. Easy but not a hit. It worked out really well! Yummy!!! I didn’t rice the cauliflower. Try to not overcook the cauliflower, a slight crunch or denseness once complete makes all the difference. Will definitely make it again. Being born and raised in Texas, Mexican or Tex-Mex food is life, and on the menu at least a few times a week. This Mexican inspired Cauliflower Rice uses finely riced cauliflower, which makes a fantastic low-carb, grain-free stand in for rice. 1 tablespoon olive oil: 1 (12 oz.) I see endless possibilities for this one even going to send it to my daughter to add to her recipe repertoire! I topped it with chopped fresh onion, tomato, cilantro, and avocado. Your email address will not be published. Absolutely flavorful and delicious as usual. Add the garlic and tomato paste and cook for 1 minute more. Should I make any modifications if I use frozen cauliflower rice? These Are The Cutest Gingerbread Cookies EVER. This is a family favorite. Used your recipe … I had more than 4 cups … maybe 6. It came out very good and was easy. To use frozen cauliflower rice… Prep Time 10 minutes. Add the garlic and cauliflower, sauté until the cauliflower is just tender, 2 minutes. To make a Keto Version of Mexican Cauliflower Rice, heat oil in a skillet and brown the ground beef. 3 people made this. It must be 2 for the whole recipe? Did not have a jalapeño (omitted), or fresh tomatoes so used canned diced. He said it was too crunchy with the vegetables. Make Mexican style “rice” in less than 10 minutes. Works great for cauli crust, rice, and mash! This ingredient shopping module is created and maintained by a third party, and imported onto this page. Just thought I’d point out that the unit of measure for the paprika is still missing in the ingredients list. Don’t know how it changes points or calories….but it is darn delicious! Aldi is a great store and has riced cauliflower for $2.29. Take off the heat and add the spices, stir well. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Having a diabetic in the famiiy, I cannot wait to try this instead of ‘rice’!! Thanks! Maryann- I always buy a couple of heads and process them on the weekend. This site uses cookies to help provide the best user experience. Trader Joes also sell frozen which makes it handy to have on hand it takes maybe 30 seconds longer to cook. How do I make cauliflower crumbles? We put this and the shrimp on thin corn tortillas. I make it almost weekly. deliciousness!!! OMG!!! Add the cauliflower rice and sauté for another 5 minutes. I also added a half cup of black beans and half cup of corn to make it a complete meal! Walmart sells them now in the fresh produce by the bags of broccoli & cauliflower pieces. Very flavorful option to my simple butter, salt and pepper recipe. I would not put cumin on this dish, very few Mexican dishes are seasoned with cumin. This is a staple in our house. Mexican food is one of my favorites. I made this with the new chicken chimichangas recipe and it has so much flavor. Probably a bigger issue as others had with the too-crunchy nature of cauliflower rice than the recipe, but this was a Sunday dinner fail. Try this swap! Has anyone tried this? Cook Time 11. Put grated cauliflower in a clean dishtowel and twist
Hi! I have never tried or made cauliflower rice before so I don’t know if I undercooked it or if my expectations of “rice” is too literal. I added some lime juice and that really took it over the top. No chance for screwing it up, and I bet you’ll think it’s so easy that you won’t spend more money buying the pre-cut cauliflower again! Delicious! Thanks for sharing. I did sprinkle a little cheddar cheese on each serving….Rave reviews….Will make again and again. You rock, Gina, and have made my and my husband’s weight loss goals and maintenance so much easier, and delicious, this past 15 months! Riced cauliflower is so easy to find in the produce section or frozen. It was kid and husband approved. It makes all of our lives so much easier and healthier! Mexican Cauliflower Rice Skillet. I skipped the oil and used FF spray. Gina, just made this and mixed it 60/40 with basmati and wild rice… My husband won’t stop saying how fantastic it is and has asked when we can have it again! Love this recipe! Would you adjust the cook time at all? I can only find Roma tomatoes fresh or whole peeled plum in a can. My husband “doesn’t like cauliflower) and LOVED this! Thanks for the tip! . Thank you for the awesome recipe! I finally decided that this rice dish is just too good to keep hidden amongst other recipes and deserves its very own post. Heat olive oil in a skillet over medium heat. I made sure not to overcook the cauliflower and it has held up well. Hope this helps. This was really good. Will definitely make again! Simply sauteed with tomatoes, onions, jalapeno and spices, it transforms cauliflower into a flavorful side dish, perfect with Mexican favorites like Beef Tacos, Chicken Enchiladas, or Grilled Steak Lettuce Tacos. I saw a tip about throwing the cauliflower florets in a blender and cover with water. I highly recommend trying it that way, assuming you have that blade. I couldn’t believe the WW point values! This was really tasty!!! I mixed a cup of this with 4 oz of chicken and green beans. I cannot wait for your next book. When you check that it will correctly calculate for a smoothie. Mexican is a dinner staple in our house. I could eat this every week! I found that it was so much better the next day after marinating in the fridge. Each serving has 65 calories, 3 grams fat, 9 grams carbs, and 3 grams protein. Now to be sure I save some for lunch! Thanks so much , Gina,, This was so delicious..thank you! Definitely making it a regular on the menu!! This is beyond delicious!!! This was a great and easy recipe to make. Not ketchup, it’s a thick concentrated paste of tomato sauce. This guarantees that you’re not going to turn it to mush, and it rices it perfectly every time! Add … – want to try more!!!! In a large skillet over medium heat, heat oil. Made a great base for my carnitas burrito bowl! I will have to try that next time! I tried cauliflower rice once and hated it. Not crazy for hot stuff either. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Ingredients. I inserted the URL into myfitnesspal.com to make the recipe and it shows 81 calories per serving of 4 servings. Tonight it was pork carnitas and it was a perfect side! Really did not like this. Looking for other keto cauliflower sides? . I made this recipe yesterday and it was very delicious. Add garlic,
Make a Mexican Keto Bowl: combine 1/4 of the cauliflower rice with half an avocado, 1 poached egg, 1/4 c shredded red cabbage, and 2 tbsp queso fresco. 2 minutes. It’s called cauliflower rice and you can find tons of tutorials if you google it. How to make the Cauliflower Spanish Rice: Melt the butter in a frying pan on med/high heat. Always taste and adjust seasonings. Scroll down for the easy recipe that’s ready in under 15 minutes! I’m on keto, so I try to cut the carbs as much as possible. I always have a bag of chopped peppers onion mix in the freezer (buy veggies on sale & make my own mix) & also freeze dollops of tomato paste so had all the ingredients. Many of you know Mexican rice as a side dish. I made this last night & was so good! Knock-out! This is so much more cost effective. This easy cauliflower recipe is great for a BBQ or cookout side and perfect for entertaining! Overall, I really thought it was a quick recipe to throw together. It was good with my Crock Pot Chicken, Green sauce with zucchini. It's still is my favorite dinnertime recipe however it's not often I make it. Lauren Miyashiro is the Food Director for Delish.com. I was surprised how really good this recipe tasted. I’m on a low carb diet and use crumbles at least 5 times a week! I also used frozen, then cooked cauliflower rice, BUT… I’m so glad I made it anyhow. Cheesy Green Chili Cauliflower Rice; Roasted Cauliflower with Chile & Lime; Cauliflower … I made this tonight with Cuban shrimp and had two servings (and was still spoon low cal). I want to try it with chicken and black bean tacos! Add chopped cilantro and serve. This Keto Mexican Cauliflower Rice is a delicious flavorful alternative to rice! Just made this tonight and it was AMAZING. Perfect side or fillers for your next taco night. https://www.delish.com/.../recipes/a51950/cheesy-tex-mex-cauli-rice I have been making cauliflower rice for years….happy to have a new addition to my repitoire! Thank you for sharing this recipe!! Add the tomato paste, cumin, paprika, cayenne, salt and pepper. Though I usually add a bit of Asian flair to my cauliflower rice, I thought it would be fun to Tex-Mex it up for a change. Test it out for yourself! Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. I made this last night and followed the instructions word for word. I used frozen riced cauliflower and added shredded chicken I’d cooked in pico de gallo earlier this week. Yep, food processor or I honestly just use a box grater, like one you would typically use for cheese since I don’t have a food processor. Add onions, tomato and garlic. Add the cauliflower rice, cumin, and salt, and cook over medium heat, stirring occasionally, for 5 minutes or until cauliflower is as soft as you’d like. Thank you for this recipe. I can’t wait to serve it to my diabetic family and friends. I get my riced cauliflower at Trader Joe’s. I second the suggestion for a curry cauliflower “rice” dish! Very flavorful. What pan do you use? Didn’t have any jalapenos but had enough heat from the cayene. I made this cauliflower “rice” dish for myself and a fellow Mexican food aficionado who kept kidding about the quotes around the word rice. So if you see a recipe with a SmartPoints® value that’s different from what the calculator tells you, now you know why! So delicious! By tomato paste do you mean puree (you get it in tins and squeezy tubes) and in another recipe you refer to a tin of tomato sauce …..tomato sauce in the UK is ketchup. Have You Been Making Your Vicky Sponge ALL Wrong? Spread riced cauliflower evenly across the pan and sprinkle all of the spices over the top. Target has started selling the Greem Giant bag as well. Thanks for all you do, Gina…. 1 Fresh Cauliflower or 1 Bag of Frozen Cauliflower Rice … It turned out delicious! Thanks for sharing! Add a splash more oil to skillet if it seems dry, then
Made exactly as directed and then added cooked extra lean ground beef for a one dish meal, delish. Mexican cauliflower rice is the perfect low carb white rice alternative. Will make again. This is fantastic!!! I love the flavor and how easy and fast this is to make. Yes, I made riced cauliflower taste like that. A 2.25# cf head made 7 cups of crumbles. This Mexican Cauliflower Rice recipe is one of my favorite ways to sneak veggies into a meal which is great for those with picky palates who might not like the idea of vegetables. Stir to evenly coat the vegetables and cook for 1 minute or until heated through. This is so good! All I can say is “wow”! If you are fortunate enough to live near a Wegmans, they usually have riced cauliflower too. How to cook cauliflower rice Heat olive oil in a large skillet over medium-high heat. This Mexican inspired dish of Cauliflower "Rice" uses finely chopped cauliflower, which makes a fantastic low-carb, grain-free stand in for rice. I did follow everything else. Is this reheatable? We love this! Everything is make-ahead and delicious. I personally cannot stand the flavor. You can start with already riced cauliflower from the freezer section, or from the fresh section in the grocery store. Thanks for sharing it! I just finished dinner and I had to get online to let you know: This was delicious!! So delicious. Amazing. Plus, i buy bags of four onions, chop and freeze them in batches, so I just pour what i need out from the bag most nights. I have been experiementing with diff. Make the most of your veg with a filling lunch or simple supper. I did use frozen riced cauliflower, which made it so easy! Flip the rice … Low carb Mexican Cauliflower Rice with ground turkey and lots of veggies for a healthy 30 minute dinner entire family will love.
Thank you! Looks yummy, will try it and than comment about its taste. Tks. In a large skillet over medium heat, heat oil. Place chicken, diced onion, and diced green pepper in skillet. I loved this recipe! Cauliflower rice recipes; This competition is now closed. Thinking of adding cooked black beans for protein. When hot, add the onions, tomatoes and jalapeno and sauté until just tender, about 2-3 minutes. This quick and easy Keto Mexican Cauliflower Rice makes a tasty side dish or base for any Mexican inspired dish! This was wonderful! However, several of my family thought it was too spicy for them. Sorry you didn’t like it, perhaps it needed to cook longer. Thanks! With any spice though, if you don’t like it, leave it out or substitute for something you enjoy. I recommend really cooking down your cauliflower if you want it to be rice-like or cooking it in advance and then re-heating the next day. to drain excess liquid. Hey Gina, just FYI – when I rice my cauliflower in my food processor, I use the round blade that looks like a cheese grater, and feed the florets through the tube. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. combined. Making this with chicken tomorrow night . Love the fresh flavors. Fresh or canned? I have all the ingredients and will make this tonight with the grilled steak tacos you posted yesterday. Thank you. This is a great recipe to have in my arsenal! This was so yummy!! delicious. Cauliflower crumbles are not difficult to make if you can’t find them prepackaged. But I love that it can also be made as a side with other Mexican dishes that you would normally serve with rice. I cannot stop making your recipes, Gina! Add the lime juice and chopped cilantro off the heat and stir well. I have a lot of different brands, buy I like the ceramic non stick and find quite a few at Home Goods! Made this tonight – A+++! This is a low-carb version of Mexican rice made with cauliflower instead of rice. In the absence of tomatoes I use a can is rotel. Hi I am in the UK so I wonder if you could clarify a couple of things for me please? Heat the olive oil in large skillet over medium heat. This was very good. Cauliflower … I use the same spices to season cauliflower rice, which is my go-to rice substitute. If you have a Trader Joe’s near you, they just started selling bags of cauliflower rice in the produce section. Quick, easy, low carb and keto…this one is going to become a go to family favorite! I made this tonight. Very tasty. Do you think this would turn out okay with frozen riced cauliflower? We made this along with the skinny enchiladas- it was delicious! If you are a fan of Mexican … It’s even better the second day. Add the frozen cauliflower rice to the onions and cook for 6-7 minutes, stirring occasionally. thanks. Wow! If you need an idea for entertaining, make these three dishes. AMAZING! It was so good. I made this with the “flacos” tonight. I made this yesterday and it was quick, easy and delicious. hello beth, that is such a good idea with your onions chopping and freezing them i always feel like mine go bad before i can use them thank you for the tip raquel. My husband and i had this tonight with your cilantro lime shrimp (also fantastic). Is that what you mean? This is the second time I’ve made this. I haven’t tried making the recipe as is, so I can’t compare, but great sub option (especially if you hate chopping vegetables). I’m just lazy maybe but it came out great! Paired with your chicken enchiladas and enchilada sauce. I served this with a fried egg, diced avocado, and hot sauce on top, and it was a great dinner. I made cauliflower a lot of times but never think of making it with rice. Yum! Yum!! You don’t put in jalapeño ans spices. So good – having some leftovers with an egg for breakfast. Please remove my LAST name from my previous post. This is amazing! Great recipes. 99 cents for a head of cauli vs. $4.49 for the bag! If anyone wants to make their own that has a bit more texture like rice, I shred mine on the shredder attachment to my food processor and its a great texture! Made this for friends and now they ask for it when they visit..delicious recipe as is. You can use any ground meat of your choice in place of beef. We will definitely make it again! I made it! This was my first time making any type of cauliflower “rice” and I am really glad I chose this recipe for my first one because it is fantastic!! I typically use frozen riced cauliflower & it works perfectly. Yummy!! Made this last night with the follwing changes…I used Bird’s Eye frozen riced cauliflower and instead of the fresh tomato I used a can of Rotel (drained). I can’t wait to try this! any idea what the carb count is for this? I cook the cauliflower a little longer because I prefer a softer texture (more ricelike:). Thanks for your creativity! I used the cutting disk on my food processor like someone else suggested. It will keep well in a freezer bag. This is definitely a KEEPER !! Enter this delicious and EASY Mexican cauliflower rice recipe. Growing up we almost always had rice and beans with some sort of meat for dinner. I have been looking for something that I can take for lunch, and I am so excited that I finally tried this recipe! He kept saying it’s cauliflower until we both tasted it. It has the texture of rice! AMAZING it IS Mexican rice-definitely a keeper. Used food processor to crumble the cauliflower, tastes great! I’ve come to realize this is very different depending on where in the country people live, as the size of onions is dependent on where they are grown. Never had issues with it being mushy, and it cuts down on prep time. My favorite way to eat riced cauliflower is this recipe. My husband been loving these variety … Thank you for sharing this one. It was amazing. This is delicious!! For this recipe, I used fresh cauliflower … They do not sell them in my grocery stores. My 20 y/o son had two servings and never knew the difference from regular rice. Thank you so much for continuing to put out these great recipes. I tried this recipe and it is really good! Thanks. Thank you for sharing! Make & serve baked tortilla chips with the left-over enchilada sauce. This is a family favorite! Excellent !! I noticed you tend to add cumin and/or paprika to all of your Mexican-inspired recipes. Did a rough chop with a knife, the pieces were quite small but not rice like, used about 1/4 cup tomato sauce, roasted poblano chili left over from last night. This was so good! Made this last night. It’s a great side to chicken tacos or base to burrito bowls. extra-virgin olive oil, plus more if needed, (400g) can black beans, drained and rinsed, sweetcorn (fresh, canned, or thawed frozen), This Tip Will Save Your Biscuits If You Burn Them, Cake Making Tips And Tricks For Home Bakers. Next you will have to do some sort of Indian-curry cauliflower rice. The flavor just gets better on the leftovers!! Serve hot or cold. Loved it! Depends on your part of Mexico. I liked this recipe. Stir in the frozen cauliflower rice and can of diced tomatoes and chilies to the pan; simmer for about 10 minutes or until hot. HOW TO MAKE MEXICAN CAULIFLOWER RICE. When you’re craving Mexican food, this healthy recipe will hit the spot! and pepper. I added some Caldo de Tomate. Thanks again for your great recipes, we’re loving them in the UK!! Good recipe. Easy …. This is not necessarily true…if you change your fruit or vegetable by juicing, blending or processing, then if you enter it correctly in your recipe builder, it does indeed make the fruit or vegetable worth points. Cauliflower rice. 25 ratings 4.6 out of 5 star rating. . I like your black beans idea! The OP didn’t mention that it was missing, so you might not have noticed that that was why she was asking. Doesn’t matter if you like to drink it – all andaluzian style – or serve it as a soup before! I added ground turkey to make it more hearty and froze to bring to work for lunch. When I use the WW calculator, the Smart Points shows as 2 points, not 1. They sell both frozen (which I get and love) and fresh cauliflower rice, Hi, I grated my cauliflower, it was perfect. It came out so close to traditional spanish rice, I don’t know if I would’ve known the difference otherwise. For sure the best preparation of cauliflower rice I’ve made. Gonna try that. Used more onion and garlic, more cumin, extra tomatoes, oregano, tomato paste and rest of ingredients. This was absolutely delicious! Bonus points if there are paleo margaritas involved. Thank you for all of the great work you do on this blog! I cooked a little longer. The result pretty much knocked my socks off. I reheated it the next day for leftovers but it does make the cauliflower more tender so for that reason, better the day before. Thank you! I haven’t had cauliflower pearls as “rice” alone, but this was great. So 1 SPoint per serving sounds right. I have a cauliflower in fridge, and I am having tacos tonight! Mexican Cauliflower Rice. My kids really enjoyed this as well. ???? Thank you for all you do ❤️. This Mexican Fiesta Cauliflower Rice is full of amazing benefits thanks to cauliflower, garlic, and black beans which are full of protein. Enjoy alone … I decided to use this as a “Meatless Monday” meal, but I added black beans to the recipe for protein….delicious and filling! Add onion and cook until soft, 5 minutes. I am definitely going to be making this again and possibly adding corn and black beans and some shredded chicken. Thank you for the tasty low cal recipes 1.
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