Get full nutrition facts for other Dole products and all your other favorite brands. Enjoy a taste of the Southwest in your next salad. Serving Size : 3.5 oz. There are 130 calories in 1 1/2 cups (100 g) of Dole Southwest Salad Kit. *Percent Daily Values are based on a 2,000 calorie diet. 1-1/2 cups (6 oz.) Get nutrition information for Dole items and over 190,000 other foods (including over 3,000 brands). Get full nutrition facts for other Dole products and all your other favorite brands. Protein 3g. Calories % Daily Value* 14%. 120 calories. Log In. Sign Up. 63 % … 28 % 10g Carbs. The Chopped Southwest Kit includes a blend of chopped, crisp red & green cabbage, fresh romaine lettuce, sweet carrots, green onions, as well as … There are 370 calories in 1 container (200 g) of Dole Blueberry Bliss Salad Kit. 140 Cal. Cholesterol … Your daily values may be higher or lower depending on your calorie needs. Vitamin A  25%, Vitamin C  cups. Sign Up. Mango Sriracha Slawesome Kit. About Food Exercise Apps Community Blog Shop Premium. Dole Southwest Salad Kit. Excellent source of Vitamin A 35% needed for healthy vision and immune function. 1 1/4 cups = 100g. Total Carbohydrate 9g 3%. Log In. Log In. About Food Exercise Apps Community Blog Shop Premium. Calorie breakdown: 76% fat, 16% carbs, 8% protein. Your daily values may be higher or lower depending on your calorie needs. 140 Cal. Serving Size. Southwest Chopped Salad Kit (8) ... We started salad kits. Lose weight by tracking your caloric intake quickly and easily. Register | Sign In Iron 0.72mg 4%. Dole Nutrition Institute; Farming; Dole Food Company; World of Dole; Where to buy; ... Classic Caesar Salad Kit. Sb Dole Sb Dole - Southwest Chopped Salad Kit. Iron. Log food: Marketside Southwest Style Salad w/ Chicken. 1 cup (100g) Nutrition Facts. 1 1 ⁄ 4 cups (100g) Nutrition Facts. A … Dole Southwest Salad Kit. 2,000 calories a day is used for general nutrition advice. About Food Exercise Apps Community Blog Shop Premium. Per 1 1/2 cups - Calories: 130kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 3.00g, Per 1 cup - Calories: 381kcal | Fat: 27.77g | Carbs: 4.18g | Protein: 27.60g, Per 1 cup - Calories: 156kcal | Fat: 7.61g | Carbs: 22.94g | Protein: 1.43g, Per 1 cup - Calories: 259kcal | Fat: 12.87g | Carbs: 34.16g | Protein: 3.22g, Per 1 cup - Calories: 571kcal | Fat: 53.04g | Carbs: 9.01g | Protein: 16.15g, Per 1 cup - Calories: 495kcal | Fat: 38.26g | Carbs: 2.55g | Protein: 33.45g, Per 1 cup - Calories: 258kcal | Fat: 15.89g | Carbs: 4.46g | Protein: 23.59g, Per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Protein: 24.63g, Per 1 cup - Calories: 70kcal | Fat: 3.64g | Carbs: 8.72g | Protein: 1.53g, Per 1 cup - Calories: 184kcal | Fat: 10.60g | Carbs: 11.86g | Protein: 10.83g, If you can't find the item you're looking for, please help out by, Fruit Salad with Salad Dressing or Mayonnaise. 1 1 ... Dole Southwest Salad Kit… Excellent source of Vitamin K 50% which supports normal blood clotting. 28 %10 gCarbs. About Food Exercise Apps Community Blog Shop Premium. Vitamin A 2500Number of International Units 50%. Learn about the number of calories and nutritional and diet information for Dole Southwest Salad Kit. 28.2% 8.5% 63.4% Total Carbohydrate Protein Total Fat 140 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 10% Saturated Fat 2g Trans Fat 0g. A zesty blend of tex-mex flavors, this salad combines cheddar cheese and savory tortilla strips with crunchy iceberg, romaine and Dole… Log food: Taylor Farms Southwest Chopped Salad Kit. Trans Fat 0g. Calcium. Dole Dole - Salad Kit- Southwest Salad. 120. Vitamin C. %. 30%, Calcium  coarsely chopped cooked chicken. No artificial preservatives. DOLE®'s Southwest Salad brings the … 140 Cal. Sign Up. 110 calories. There are 150 calories in 1 1/2 cups (100 g) of Dole Chopped Bacon Caesar Salad Kit. 6 %. Sign Up. 2%. Nutrition Facts. Get full nutrition facts for other 365 products and all your other favorite brands. Calorie Breakdown Where do the calories in Dole All Natural Southwest Salad Kit with Dressing & Toppings come from? Learn about the number of calories and nutritional and diet information for Dole Salad Kit, Southwest Salad. Cholesterol 10mg 3.33%. Comprehensive nutrition resource for Dole Salad Kit, Southwest Salad. Serving Size : 1.5 cups. Live Healthy & Happy. 90 calories. Dole - Packaged Salad Dole - Packaged Salad - Southwest Salad Kit … Log food: Dole Southwest Salad Kit. This is part of our comprehensive … Light Caesar. Log food: Chick-Fil-A Southwest Grilled Chicken Salad. Dole Dole - Southwest Salad Kit. Sodium 240mg 10%. Serving Size : 1.5 cups/3.5 oz. There are 150 calories in a 1 cup dressed serving of 365 Southwest Salad Kit. 3%. There are 140 calories in 1 cup (100 g) of Dole Chopped Salad Kit Avocado Ranch. Spinach Miso Crunch Kit. main content. 120 calories. 190 calories. Southwest Salad Kit. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Find nutrition facts for over 2,000,000 foods. Amount Per Serving. Find nutrition facts for over 2,000,000 foods. 2 cups (100g) Nutrition Facts. 1 pkg. Dole Chopped Bacon & Bleu Salad Kit. Sweet Apple Slawesome Kit. Excellent source of Folate 20% which helps … Serving Size 100g (about 1 cup) Amount per serving; Calories 130: Calories from fat: Slawsome Hawaiian. Sign Up. This is part of our … Learn the good & bad for 250,000+ products. 1/2 cup canned corn, drained. 63 %10 … It's hard to know for sure when it just says "salad blend" or "salad mix" or "salad kit… * Percent Daily Values are based on a 2,000 calorie diet. Comprehensive nutrition resource for Dole Southwest Salad Kit. 150 calories. Dole All Natural Southwest Salad Salad Kit. Start; Food Tracker. Calorie breakdown: 63% fat, 28% carbs, 9% protein. Sign Up. 28 % … Learn the good & bad for 250,000+ products. There are 140 calories in a 100g serving of Dole Southwest Salad. Dole Dole - Southwest Salad Kit. Nutrition Facts. Serving Size : 3.5 oz. 32 % … 4 %. ... Dole Light Caesar Salad Kit. Generic Generic - Dole - Southwest Salad Kit. About Food Exercise Apps Community Blog Shop Premium. 6%, Iron  Find nutrition facts for over 2,000,000 foods. Personalized health review for Dole Premium Kit, Southwest Salad: 120 calories, nutrition grade (B minus), problematic ingredients, and more. Nutrition Facts. Total Fat 9g. Log In. Get full nutrition facts for other Dole products and all your other favorite brands. 1/2 cup canned black beans, rinsed and drained. 1 to 10 of 8179 for Dole Southwest Salad Kit Southwest Salad Kit (Dole) Per 1 1/2 cups - Calories: 130kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 3.00g Nutrition Facts - Similar Log food: Fresh Express Asian Salad Kit. Find nutrition facts for over 2,000,000 foods. Log In. Ultimate Caesar Kit… There are 90 calories in a 100g serving of Dole Light Caesar Salad Kit. Log In. DOLE® Southwest Salad Kit. Calcium 60mg 6%. Personalized health review for Dole Salad Kit, Southwest: 150 calories, nutrition grade (C plus), problematic ingredients, and more. Sweet Kale Salad Kit. Serving Size : 1.5 Cups with 1 1/2 … No artificial ingredients. 150 calories. 1 1 ⁄ 4 cups (100g) Nutrition Facts. Dietary Fiber 1g 4%. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts for other Dole products and all your other favorite brands. Find nutrition facts for over 2,000,000 foods. ... Fiesta Lime Slawesome Kit. Calories in Dole Southwest Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Dole Southwest Salad. 3 cups (100g) Nutrition Facts. 130 calories. Southern Slaw. 2 tablespoons lime juice. 120 Cal. Ingredients. About Food Exercise Apps Community Blog Shop Premium. Dole Southwest Salad Kit. 2 cups (100g) Nutrition Facts. In 1989, we were the first company to create salad kits for nationwide distribution. They were filled with all the toppings you need to enjoy a restaurant-style salad… I can find semi-equivalent salad mixes to approximate the nutrition information, but I'd really like to know EXACTLY what I'm eating in terms of calories, carbs, and protein.